Blueberry Fig Bar: Ingredients and Nutrition Facts

Quick Answer

Nature's Bakery Blueberry Fig Bar Minis are a soft baked snack made with real blueberries, whole grains, and no artificial ingredients. Each 100-calorie pack is plant-based, dairy-free, and nut-free.

Frequently Asked Questions

What are the main ingredients in a Blueberry Fig Bar?

Whole grain wheat flour, fig paste, blueberry flavored fruit puree (blueberry, apple, pear, grape), cane sugar, expeller-pressed canola oil, and natural flavors. No artificial colors, preservatives, or high-fructose corn syrup.

How many calories are in one pack?

Each 100-calorie pack contains two mini bars. That's a portion-controlled snack that fits easily into a 100–200 calorie snack window.

Are these bars suitable for people with allergies?

Yes. They are plant-based, dairy-free, nut-free, and soy-free. The facility also processes wheat, so they are not gluten-free. Always check the label if you have severe allergies, but these bars are formulated to avoid the most common allergens.

Do they contain added sugars?

Yes, cane sugar is listed as an ingredient. However, the total sugar per pack is 12 g, with no high-fructose corn syrup. The fruit puree also contributes natural sweetness.

How do these compare to a regular fig bar?

They are smaller (mini size) and lower in calories per pack than a standard full-size fig bar. The blueberry flavor adds a fruity twist while keeping the same soft-baked texture and whole grain base. If you want a lighter, portion-controlled option with a different fruit flavor, these minis are a great swap.

Product Facts

• Blueberry: Soft baked snack. 100-calorie pack! Perk up your pantry with perfectly portioned Fig Bar Minis made with real fruit and whole grains. Plant based, dairy-free, nut-free, and 100% delicious! You get a satisfyingly sweet treat that fits calorie-conscious goals and avoids common allergens, so it works for nearly any diet.